Get the care you deserve.
Transforming mental healthcare
Welcome to a new era of mental health support, where compassion meets expertise, and your journey to wellness takes center stage. I’m Sharon Rimmer (BSc Hons, MBACP), a seasoned psychotherapist with over 20 years of experience, and my mission is to redefine the way mental health care is delivered.
With a client-centered approach, I provide tailored online therapy sessions designed to fit into your busy life, offering support wherever you are. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or other personal struggles, I bring a wealth of expertise in delivering effective therapeutic solutions to help you achieve meaningful change.
Why choose Release Psychotherapy?
Experience That Matters: I have worked across diverse settings, including the NHS, family services, criminal justice, and community-based mental health programs.
Evidence-Based Techniques: Drawing on proven methodologies like Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered approaches, every session is grounded in techniques that work.
Compassionate Care: I believe in creating a safe, empathetic space where you feel truly heard and supported throughout your healing process.
Rates
Talk therapy
Online consultations, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | £100 | Get started
CBT
Online consultations, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | £100 | Get started
Counselling/Mindfulness
Online consultations, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | £100 | Get started